CLASS SCHEDULE

12pm to 1pm
Monday & Thursday

EXERCISE FOR LIFE

An approachable group exercise class designed for people living with and beyond cancer and chronic diseases. All ages, fitness levels, and abilities welcome! Exercises are modified to suit each participant.

10:30am to 11:30am
Saturday

SMORGASBORD

A slightly more advanced group exercise class for those who want to experiment a little bit. Involves more monkey business and a less predictable structure than Exercise for Life. Not suitable for those who dislike getting up and down off the floor.

 

PRICE LIST

*GST (5%) will be added to all class prices
**ACCESS/EXCEL participants receive 20% discount on 1 and 2 Classes/Week

$40

1 Class/Week

Attend one class per week for a month. Months start on the 1st of each month. (normally gives 4-5 classes)

$70

2 Classes/Week

Attend two classes per week for a month. Months start on the 1st of each month. (normally gives 9-10 classes)

$80

3 Classes/Week

Attend three classes per week for a month. Months start on the 1st of each month. (normally gives 12 -13 classes)